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Focus is in breath and alignment. Individualized attention- with or without hands on adjustments. Movements are synchronized with the breath. Appropriate for all levels of practitioners. Builds Mental and Physical Strength and Flexibility. Yes, you will sweat! Ashtanga Yoga Mysore Program.
2435 West Highway 160, Suite 108. Tega Cay, SC 29708. Balance and Hot 26 Yoga. Tega Cay, Fort Mill, Lake Wylie, and Rock Hill SC areas. 2435 Highway 160 West, Suite 108, Tega Cay, SC. Schedule An Appointment Online Today. Call us today at 803-802-9990. To schedule your appointment for a therapeutic massage! Thank you for contacting us.
Unit G2, Aurora, Colorado 80016. Gun Club Rd Unit G2 Aurora, CO 80016. Wed and Fri 5am -5pm. Sign up to hear from us about specials, sales, and events.
Helping people learn to improve their own lives and be of service to others through teacher training, books, workshops, conferences and consulting in the field of yoga and meditation. Stress Management Specialist with the Dr. Courtney is an excellent teacher and what I learned will help me in my practice so much.
8-Week Beginners Series on the Basics of Yoga. Led 1st Half Primary Series.